1:1 Personal Training
Technique-focused sessions tailored to your goals and level.
Personal Training • Nutrition • Accountability
Build strength, lose fat, and stay consistent.
Custom coaching for busy people who want real progress without guesswork.
Coaching options
Online Coaching
Training plan, weekly check-ins, and progress tracking from anywhere.
Nutrition Guidance
Simple meal strategy built around your routine and preferences.
Body Recomp Program
Lose fat and build muscle with structured progressive plans.
What clients get
- Clear weekly targets and accountability
- Program adjustments based on progress
- Habit coaching to make results sustainable
Book a free strategy call
Email: hello@ptcoach.com
Phone: +356 0000 0000
Location: Gozo / Malta